As a busy individual you may feel as if you are constantly juggling work, home life, and social obligations and getting no time to work on self care or relaxation.
If you are constantly busy and stressed out – finding small ways to make your life easier is essential and today we have some really easy ideas for you to help make your life much easier today. Here are some of the different things you can do to give yourself more time and less stress this week.
Prep Lunches on a Sunday
One of the best things you can do for yourself to stay healthy and stress free during the working week is to spend 1 hour on a Sunday prepping some meals for your lunches. Meal prepping is such a useful way to cook and by taking an hour out of your day on a Sunday, you’ll save countless time and money during the week and you’ll also gain lots of nutritious and healthy meals. Take a look at different meal prep ideas and choose a few different options to make for yourself this year.
Lay Out Your Clothes the Night Before
There is nothing more annoying in the morning than trying to find what to wear and coming up blank. Not being able to find an outfit for your working day is annoying and it can take time out of your morning before you head to work. Now is the time to abandon this stress and instead lay out an outfit the night before, complete with any accessories you want to wear, and this is one less thing to think about in the morning. It will relieve you of some stress and it may even make you more fashionable as you have more time to make decisions.
Order Your Dinner and Groceries Online Using a Mobile App
Using mobile ordering technologies to order your dinner on a busy day is one of many ways to make your life easier this week. It is important to note that ordering food doesn’t mean ordering unhealthy food – and there will be plenty of healthier restaurants and cafes in your local area that will provide nutritious foods to eat each day. Ordering a meal on a stressful day will save you time and effort and make life easier.
Write a To Do List
One helpful way to make your life a little easier is to write yourself a to do list the night before of things you want to achieve the following day. Whether you are doing this at the end of the day in the office or you are doing it at home – giving yourself a direction for the day is helpful and it will save you thinking about what you need to do and wasting time.
Use Technology to Automate Your Energy
Ever thought about heating the house while you are out? Apps like Nest will allow you to set off your heating on timers and control when the home is heated and even when the lights are turned on. This is a great way to make your life easier and more comfortable.